NMPSIA Wellness & Well-Being Programs
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$0 Video Visits/Telehealth
Blue Cross Blue Shield Members
Cigna Members
Presbyterian Members
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Behavioral Health
Blue Cross Blue Shield
- Strong Habits = Strong Brains
- New Mexico Educator Well-Being Hub by EVERFI
- BlueResource Stress Relief and Staying Relaxed
- Digital Mental Health
- March 2020 Notice: Coronavirus and What It Means (English)
- March 2020 Notice: Coronavirus and What It Means (Spanish)
Cigna
- MotivateMe Incentive Awards Program
- Cigna Mental Health Support Assessment Tool - Navigation Instructions
Presbyterian
- HealthyLife Letter - Four Ways to Develop Empathy
- NMPSIA Mental Well-Being Skill Builder
- 2021 Resources for Resilience
- 2021 Wellness Engagement Programs
- 2021 Sleep Skill Builder
- April 2021 Health Observance Poster
- May 2021 Health Observance Poster
- June 2021 Health Observance Poster
Additional Behavioral Health Offerings
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Dental Health Wellness Offerings
Delta Dental Members
- Delta Dental Website
- The Risks of Oral Piercings
- Healthy School Lunches
- Maintaining Your Childhood Smile
- A Guide On Holiday Eating
- Pre-treatment Estimate
- The Connection Between Periodontitis (gum disease) and Cardiovascular Disease
- Delta Dental Mobile App
- Delta Dental Member Portal
- The Truths About Toothbrushes
- Fillings 101
- Avoiding Oral Cancer
United Concordia Members
- United Concordia Website
- Teledentistry Services from Teledentix
- Know Your Costs Before You Go
- College Tuition Benefits Program
- Diabetes and Oral Health Newsletter
- Oral Wellness Program: Smile for Health-Wellness
- February 2024 UCD Wellness Connection Newsletter
- March 2024 UCD Wellness Connection Newsletter
- April 2024 UCD Wellness Connection Newsletter
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Diabetic Health Wellness Offerings
CVS Caremark
Blue Cross Blue Shield
- Wondr Health Program 2023
- Naturally Slim™ rebrands to Wondr Health™
- BCBS - Healthy Choices Make a Big Difference
Cigna
Presbyterian
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Eye Health Wellness Offerings
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Gym Membership Wellness Offerings
Blue Cross Blue Shield
Cigna Members
- Fitness Program Membership
- Healhty Rewards Program Active and Fit
- Healthy Rewards Program Daily Burn
Presbyterian
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Health Kits & Wellness Newsletters
2024 – Health Kits/Newsletters
- April 2024 Wellness Events Calendar
- New Link! Life On Mindfulness Meditation Program
- 30 Ways to Well-Being
- The Solutions Group - Life On Mindfulness
- Cigna Health - There's Only One You... Keep it That Way! (Identity theft prevention 101)
- Spring Into Motion - Go Out and Play
- Well onTarget Member Overview with BlueCross BlueShield
- BCBS Health Education Series - Resilience: Rising Strong
- TSG Well-Being Webinar - Unlocking the Gut Brain Axis and Nourishing the Mind
- BCBS Health Education Series - How to Create a Balanced Life
- Cooking Show - Clucktastic Creations!
- April Skill Builder: Your Money Journey
- BCBS Health Education Series - Spring "New Years" Resolutions
- UC Wellness Connection: Women are at Higher Risk of Eye Disease
- April 2024 HealthyLife Letter - Healthy Habits to Reduce Depression
- March 2024 Wellness Events Calendar
- Time Management: Unleash your potential with effective time management
- The Solutions Group - Life On Mindfulness
- The Solutions Group HealthyLife Letter - Make a Mini-Workout
- Cooking Show - Noodle Delight
- March Skill Builder: Find the Opportunity
- BCBS Health Education Webinar - Colorectal Cancer Awareness
- BCBS Health Education Webinar - Trending in Nutrition
- 30 Ways to Well-Being
- Spring into Motion - Coming Soon
- BCBS Health Education Webinar - Ditch the Diet
- BCBS Health Education Webinar - Financial Wellbeing
- Cigna Health - Food and Sleep
- Cigna Health - Healthier eating gets easier
- Healthy Life Tips for Women - Take Control of Your Health
- March 2024 UCD Wellness Connection Newsletter
- February 2024 Wellness Events Calendar
- Cancer Basics - What you need to know
- The Solutions Group - Life On Mindfulness
- Eating with Purpose - 6-Week Virtual Wellness Series
- Take it to Heart... Get Your Blood Pressure Checked
- BCBS Health Education Webinar - Nutrition, Blood Pressure, and Heart Health
- BCBS Health Education Webinar - Better Sleep for Better Health
- Cooking Show - Harty Heart Dinner
- Cigna - The Antioxidant Advantage
- BlueResource Caring for Your Heart Member Flier
- BlueResource Caring for Your Heart Member Flier (en español)
- Well onTarget Fitness Program Waived Enrollment Member Flier
- Well onTarget Fitness Program Waived Enrollment Member Flier (en español)
- UCD Wellness Connection - Effects of eating disorders on your oral and overall health
- The Solutions Group February 2024 HealthyLife - Give to your community
- January 2024 Wellness Events Calendar
- January 2024 HealthyLife Newsletter - Exercise Your Knees Will Love
- Mindfulness with Cigna - Be Here Now
- 30 Ways to Well-Being Email Program
- Tiny Triumphs: Powering Big Goals Through Small Changes
- BCBS Health Education Webinar - Financial Well-Being
- BCBS Health Education Webinar - The Power of Preventative Care
- Cooking Show - Stirring Up Soup-erlatives
- Introducing UCD Wellness Connection - Make improving your oral health a New Year's Resolution
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Hypertension
Blue Cross Blue Shield
- Wondr Health Program 2023
- Less ChoLESterol is Better
- Naturally Slim™ Rebrands to Wondr Health™
- Smart Ways to Lower Your Risk for Stroke
- Ways to Love Your Heart
Cigna
Presbyterian
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Mindfulness Stress & Resiliency Programs
Additional Behavioral Health Offerings
- BlueResource Stress Relief and Relaxation Tips
- NMPSIA Resources for Resilience
- January Resilience Skill Builder
- BCBS January - Slow Down to Speed Up
- 21 Day Calm and Strong – Meditation & Exercise Challenge 2022
- Talkspace Resilience Series for PHP Members
- Mindfulness-Based Stress Reduction
- 2021 NM Educator Well-Being Hub
- Science of a Meaningful Life Webinar
- 30-Day Stress Relief Challenge
- Boost Your Step Count – Our Best Tips
- Drop In Meditation Sessions
- How Can I Manage Stress?
- Keep Your Daily Activity Fresh – Become a Local Tourist
- Life on Mindfulness 2021
- 2021 Back to Basics
- 2021 Wellness Engagement Programs
- 2021 Resources for Resilience
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Weight Management Wellness Programs
Blue Cross Blue Shield Members
- WellOnTarget™ Overview
- 5 Sneaky Ways to Stay Active
- Naturally Slim™ Rebrands to Wondr Health™
- Wondr Health™ 10-Week Program - Eat the Foods You Love, Lose Weight, Lower Stress
Cigna
- VitaMin Working Out for Real Life - March 2022
- Health Awareness Fitness Tips - Away from the Gym
- Health Awareness Fitness Tips - Stretch and Strengthen at Work
Presbyterian Members
- Good Measures Healthy Weight Program - Small changes, big results!
- Find the Right Nutrition Program for You - Good Measures | Noom | Health Coaching
- The Solutions Group - Free Health Coaching
- Good Measures - Achieve your health goals and feel your best!
- Enroll in the 2024 Fitness Pass Program
Additional Weight Management Resources
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NMPSIA Wellness Ambassador Community
Hey there! 👋 This page is currently under construction. Check back later for updates!
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Ergonomic Health Wellness Offerings
NMPSIA Ergonomics Helpful Resources
- Poms/NMPSIA Fall 2023 Ergonomics Newsletter
- Keys to Mastering Your Mobility 10/26/2022 - PDF
- Mastering Your Mobility - 10/26/2022 Recorded Webinar
- POMS - Guide to an Ergonomically Correct Workstation
- POMS - Office Ergonomics Best Practices
- POMS - Quick and Easy Stretches at Your Desk
- POMS - Helpful Tips When Working from Home
- POMS - Virtual Guide to Home Workstation Ergonomic Practices